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682 artikelen — pagina 15 van 15

Vitamin K2 and osteoporosis after menopause: what does the science say?
50+ supplementen
24 June, 2026

Vitamin K2 and osteoporosis after menopause: what does the science say?

Vitamin K2 helps calcium enter the bones — important after menopause. Read what science says about K2, D3 and osteoporosis at 50+.
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Alcohol and menopause: why you feel symptoms more quickly
40+ overgang
24 June, 2026

Alcohol and menopause: why you feel symptoms more quickly

This article explains why alcohol and menopause do not go well together, and which boundaries help many women. Tips for vitality after 50.
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Transitional treatment reimbursement: what will health insurers cover in 2026?
40+ overgang
24 June, 2026

Transitional treatment reimbursement: what will health insurers cover in 2026?

This article explains how transitional treatment reimbursement will work in the Netherlands in 2026, where to start, and what often comes out of your own poc...
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Caffeine and menopausal symptoms: influence on sleep, hot flashes and energy
40+ overgang
24 June, 2026

Caffeine and menopausal symptoms: influence on sleep, hot flashes and energy

This article explains how caffeine and menopausal symptoms are related and when cutting back helps. Tips for vitality after 50.
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Weak skin during menopause: what happens to your skin barrier?
40+ overgang
24 June, 2026

Weak skin during menopause: what happens to your skin barrier?

This article explains what happens to your skin barrier during menopause, why estrogen is so important, and which approach really makes a difference.
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More frequent urinary tract infections after menopause: causes and prevention
50+ overgang
24 June, 2026

More frequent urinary tract infections after menopause: causes and prevention

This article explains why urinary tract infections increase after menopause, what role estrogen plays, and what prevention really works.
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Smoking and the menopause: why complaints get worse (and what helps)
40+ overgang
24 June, 2026

Smoking and the menopause: why complaints get worse (and what helps)

This article explains why smoking and menopause are a risky combination, what research says, and how you can reduce or quit step by step.
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Menopause and hay fever: can menopause make your allergies worse?
40+ overgang
24 June, 2026

Menopause and hay fever: can menopause make your allergies worse?

This article explains how hormones and histamine are related, why menopausal allergies are more common than you think, and what you can practically do.
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Fatigue during menopause: causes and what really helps
40+ overgang
24 June, 2026

Fatigue during menopause: causes and what really helps

Extreme fatigue during menopause? Discover hormonal and nutritional causes, plus what really helps for women 50+. Practical guide.
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Vitamin D deficiency symptoms: how do you recognize it (especially after the age of 50)?
50+ supplementen
24 June, 2026

Vitamin D deficiency symptoms: how do you recognize it (especially after the age of 50)?

Do you recognize a vitamin D deficiency? Symptoms, risk groups and blood tests explained for women 50+. Practical tips and what you can do.
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